As a hypnotherapist, I am often asked about weight loss and healthy eating. For nutritional advice I often refer clients to my colleague Claire Butler, clinical nutritionist. Claire also refers clients to me where they are struggling with issues such as emotional eating.
As a result, the "two Claire's" have decided to combine our skills and experience and launch the second tranche of our joint programme "Six Weeks to Wonderful" starting on Monday 12th June 2017. Places are very limited but we still have room for one or two more if you are interested!
The last group did amazingly well, reporting weight loss of up to 15lbs, increased energy, and a reduction in symptoms such as bloating, headaches and skin problems.
What is it?
This six unique week programme is designed to kickstart your healthy eating and weight loss plan, helping you look and feel great for Summer.
Do you want to...
Then this programme is for you. This is nothing like traditional slimming clubs….it’s not a diet, but a new way of life. There is no weighing or measuring, no hard selling of supplements or diet products, just information and support.
How does it work?
Taking place over six weeks, places on each programme are strictly limited to ensure that group numbers are small. Group meetings will take place weekly on Mondays at 7.30pm. Participants are expected to attend each of the six meetings in the programme and to complete "homework" inbetween.
Who is it for?
The programme is for women of all ages aged 18 and over. It is suitable for women wanting to lose weight, but because of the emphasis on health and wellbeing it is also suitable for anyone who wants to adopt a healthier way of life, even if weight is not a concern.
What is included?
Detailed health and wellbeing questionnaire with individual feedback
Eating habits questionnaire to identify any psychological or lifestyle issues
Supervised “12 day detox” designed to help you control your blood sugar, deal with cravings, and reduce inflammation. By the end of the 12 days you should already be feeling more energetic, less hungry, and may even have lost weight (individual results will vary but potentially up to a stone).
Comprehensive support materials, including shopping lists, menus and eating plans
Weight loss hypnosis to help you stay motivated and focussed
Practical tools and techniques to help you overcome cravings and tackle emotional eating
How much does it cost?
Our special price for June is just £120 over a six week period. This includes all all group meetings, materials, and refreshments plus access to a private Facebook group and email support. Pariticipants will also be offered opportunities for follow up meetings and online support.
Give me a call or drop me an email if you are interested. Or just click on the button below to book your place!
(If you book and pay before the end of May quote the code "WONDERFUL" for a 10% discount)