Pregnancy can be a time of mixed emotions - great excitement can also be tinged with fear of the unknown, anxiety or even depression. These feelings can be unexpected and hard to talk about.
There are many pregnancy related issues where hypnotherapy can be helpful. Simply managing stress and learning different ways to relax can be enormously helpful for both mother and baby.
Or there may be more complicated problems such as tokophobia (fear of giving birth) or hyperemesis (severe morning sickness) that need to be resolved.
Hypnotherapy can also help with issues such as turning a breech baby, or preparing for a cesarean. If you are anxious about giving birth, you may find hypnobirthing helpful.
If you have experienced any form of trauma such as a history of pregnancy loss, or a traumatic birth experience, this is also something I can help you with. It is even better if you address these issues before becoming pregnant, so don't hesitate to contact me if you are planning a pregnancy and would like help to overcome these problems first.
If you would like to book a 1:1 session to discuss these issues, please don't hesitate to contact me or use the form below to enquire. I am available for consultations in Cheltenham, or online.
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