We all know how important it is to find time to relax, and yet it is so difficult sometimes to make time to do it. Why not come and try a Pure Relaxation hypnosis session? A 45 minute opportunity to slow down, relax and de-stress.
Think of it as a kind of massage for your mind!
After a very brief chat, I will invite you to make yourself comfortable and the only thing that you need to do for the rest of the session is settle back, listen and relax. At the end of the session you will feel deeply relaxed, refreshed and ready to go about the rest of your day.
Ideal for anyone experiencing stress, for mums to be, or anyone just wanting a little time out from the stresses and strains of everyday life. It also provides a gentle introduction to hypnosis for those considering therapy but unsure whether it is right for them.
Regular focussed relaxation has been found to be enormously beneficial both mentally and physically. Some of the benefits can include:
Reduced activity of stress hormones
Relaxation of the digestive system
Reduced muscular tension and pain
A feeling of wellbeing
Improved quality of sleep
A Pure Relaxation session costs just £40 (Bourton on the Water only).
Gift vouchers are available, making this the perfect gift. To book a session, click here